BREATHE.

Cacao & Somatic Breathwork with Matty Ryce

For the first time in Montreal, Matty Ryce brings his BREATHE workshop to the Plein Soleil community.

Join Matty for an intentional journey combining cacao, breathwork, movement and energy work — a space to connect more deeply with yourself, the Earth, Spirit and community.

The experience begins with a heart-opening cacao ceremony, followed by Qi Gong and movement before moving into a full somatic breathwork journey. Through conscious, intentional breathing, we awaken the nervous system and create space for emotions, sensations and stagnant energy to move through the body.

The journey closes with reflection and a sharing circle to support integration and connection.

FLOW

13:45 Doors open & arrival
14:00 Container Setting & Cacao Ceremony
14:30 Qi Gong & Movement
14:45 Somatic Breathwork
15:45 Sharing & Integration Circle
16:00 End

ABOUT MATTY RYCE

Matty Ryce is a spiritual mentor, ceremonialist, energy worker and DJ devoted to helping people awaken to the Truth of the Heart.

With decades of experience in music and facilitation, he intuitively weaves sound, energy and wisdom into transformative experiences designed to reconnect mind, body and spirit.

At the heart of his work is the creation of a safe and intentional space where participants can surrender, receive and explore all parts of themselves.

All emotions, all sounds, all parts of YOU are welcome.

NOTE: Matty will also offer another experience on the 25th, Melt. - Kaleidoscope of Sound & Spirit (package deal available for both days)

ITEMS TO BRING:

• Yoga mat / "nesting" comfort (limited mats & pillows in studio)

• Water bottle (cup will be provided for cacao)

• Light blanket (recommended)

• Meditation cushion (optional)

• Eye covering (recommended)

• Journal & writing instrument (important integration tool)

• Open mind and heart